Tuesday, January 28, 2020

How To Be More Confident Around Food Build Self Esteem with Karma Chow


Does food impact your self-esteem?

In this article Melissa from Karma Chow shares lessons from her inspiring journey of self-worth.

  • How to build more confidence by removing your limiting beliefs
  • How to be more confident and get out of a negative mindset
  • How you started letting go of food rules to live in freedom
  • Can you give some how to be more confident tips
  • What are your biggest eating enlightenment moments

Notable quote from Melissa: It’s okay. Just like trust yourself, trust the process, like stay connected to your body. Your body’s always going to tell you what it needs and what it doesn’t.

Melissa has a great website presence at https://karmachow.com where you can learn more about:

  • working with Melissa
  • latest blog articles
  • recipes
  • shop
  • what people have to say

You can also find Melissa’s Facebook Food Freedom Group here 🙂

You can also order Melissa’s book on Amazon, The Karma Chow Ultimate Cookbook with 4.7/5 stars with 140 reviews here.


Check out this episode!

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