Does food impact your self-esteem?
In this article Melissa from Karma Chow shares lessons from her inspiring journey of self-worth.
- How to build more confidence by removing your limiting beliefs
 - How to be more confident and get out of a negative mindset
 - How you started letting go of food rules to live in freedom
 - Can you give some how to be more confident tips
 - What are your biggest eating enlightenment moments
 
Notable quote from Melissa: It’s okay. Just like trust yourself, trust the process, like stay connected to your body. Your body’s always going to tell you what it needs and what it doesn’t.
Melissa has a great website presence at https://karmachow.com where you can learn more about:
- working with Melissa
 - latest blog articles
 - recipes
 - shop
 - what people have to say
 
You can also find Melissa’s Facebook Food Freedom Group here 🙂
No comments:
Post a Comment