Intuitive Eating Revolutionary Advice Given By Evelyn Tribole Herself About Slowing Down

Would you like to know what Evelyn Tribole told me about intuitive eating?

Evelyn is one of the co-founders of intuitive eating and I am in the final stages of completing my intuitive eating certification.

This snippet of intuitive eating is actually some pretty revolutionary advice. What's her advice?

Drop your expectations.

If you want more unconvential wisdom from experts, check out this video snippet here about realizing "I am not my body" - https://www.youtube.com/watch?v=sWOEj...

For more info, please visit https://eatingenlightenment.com

Check out this episode!