Today we're going to talk about a powerful exercise you can do to shift out of fixed mindset and into growth mindset.
A growth mindset is a characteristic that every successful person has in life.
It's the mindset that you can improve and learn from failure, and that failure is not about you personally.
The typical example is the quote by Michael Jordan who said when asked "what makes you great?" answered by saying his greatness was due to the numerous times he's failed.
Growth mindset realizes that failure is part of the journey and embraces the lessons you can learn from failure.
A fixed mindset on the other hand takes failure personally.
People with a fix mindset think to themselves I am stupid, I will never improve or I always fail at everything I try - so what's the point?
People will fix mindset give up on themselves. And so on this evening journey we want to be growth mindset and we're going to do a powerful exercise to shift any of our tendencies of being fixed towards growth.
This exercise is a letter writing exercise with 2 parts.
1. Release the past
2. Practice the future
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