Stop The Overeating Cycle with Jared Levenson

This episode originally aired on The Thyroid Fix:

"In today's episode, I share an interview with Jared Levenson about overeating, binge eating and mindfulness around food. Jared is a former binge eating wrestler, lay ordained zen monk, certified intuitive eating counselor, and a CBT journaling advocate. Jared helps hardworking folks write their way to eating enlightenment and food freedom."

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https://amiehornaman.com/ 

Check out this episode!