Dr. Alex Ridley from Rejuvenated Women talks about Selfless Syndrome.
Selfless Syndrome in a nutshell is when you burnout because you give too much of yourself to others.
The consequences of Selfless Syndrome can impact eating, health, career and relationships.
It's time to reclaim proper boundaries and self-care!
For more info about Dr. Alex, please check out her podcast on iTunes "Rejuvenated Women: Impeccable Health for High Performing Women".
You can also learn more about Dr. Alex at her website - http://www.lifesproutwellness.com/
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