Food Indulgence Ideas For Healing and Health with Nagina Abdullah

You don't need to be miserable to be healthy.

You can use spices and other tips that Nagina shares to indulge!

- Metabolism boosting morning secrets

- How Nagina lost 70 lbs while working 70+ hrs a week and raising two children

Down Nagina's book “7 Spicy Recipes to Melt Off 7 Lbs.” at https://masalabody.com/

Check out this episode!