This is a fun conversation with Kristi and Shane from Food Drives The Mood.
1:30 - Kristi As A Single Mom Got Her Health Transform Journey Going
10:45 - Shane's 300 lb Health Journey
18:00 - Don't Compare Yourself Others
25:30 - How To Calorie Count Without Getting Obsessed
37:30 - One Step At A Time Builds Self Esteem & Confidence
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