Paul used Weight Loss Affirmations to lose weight and keep it off.
Specifically Paul lost 22 lbs about 2-3 years ago. Can you believe that?!
Paul's story began when Paul was invited to speak at a high profile event. However Paul got really surprised when he found out his pants no longer fit as tightly!
In this interview with Paul, I discovered some of the secrets to Paul's lasting weight loss:
- specific, simple affirmations Paul used on himself to soothe his inner child
- why soothing your inner child is so important for lasting weight loss
- Paul's thoughts on creating new habits
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