I first started playing around with my posture when I was a lifeguard in highschool. There was literally nothing else to do on the lifeguard tower. So I would sit up tall to stay alert. That’s how bored I was. Back in highschool when I was lifeguard I was also reading about meditation and in […]
The post How To Correct Your Posture And Stop Slouching appeared first on No Effort Big Change.
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