My Interview With Grandma On Pain Management

My Interview With Grandma On Pain Management I interview my Grandma about pain management in old age. We had a great chat. Talked about family, health and ideas about the truth of the universe. For pain management we covered 3 topics in depth:

• the importance of regular movement
• distraction versus mindfulness and how both can be useful
• how to find meaning through awe

Please comment message, email, call or text if you found a gold nugget or would like some help. Here's a free habit guide as well : https://goo.gl/zOs10u

Check out this episode!